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Yu Sleep Real Customers Reviews At the heart of the Yu Sleep formula is Magnesium Glycinate, a highly bioavailable form of this essential mineral that is known for its ability to promote deep muscle relaxation and lower levels of cortisol, the body's primary stress hormone. Unlike cheaper forms of magnesium that can cause digestive upset, the glycinate form used in Yu Sleep is gentle on the stomach and exceptionally effective at calming the nervous system. Additionally, Yu Sleep includes 5-HTP, which serves as a vital precursor to serotonin, the 'feel-good' neurotransmitter that regulates mood and eventually converts into melatonin within the brain. This 'bottom-up' approach to sleep regulation is one of the reasons Yu Sleep is so effective; it provides the body with the raw materials it needs to produce its own sleep hormones naturally. Order Now Yu Sleep USA