Sleep Ease Mouth Tape New Reviews As air travels through the nostrils, it is filtered by cilia, warmed by the mucous membranes, and humidified before it ever reaches the lungs. This promotes a calmer nervous system, shifting the body from a 'fight or flight' sympathetic state into a 'rest and digest' parasympathetic state, which is vital for falling asleep quickly and staying asleep throughout the night. Therefore, Sleep Ease Mouth Tape serves as a functional trainer for the respiratory system, helping to establish long-term habits that extend even into the daytime hours when the tape is no longer being worn.
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