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Meridian Health Protocol New Customer Reviews This biological timing mechanism suggests that the body’s energy moves in a predictable cycle through the twelve primary meridians over a twenty-four-hour period. For example, if an individual frequently wakes up between 1 AM and 3 AM, the Meridian Health Protocol would identify this as a potential blockage in the liver meridian, which is most active during those hours. Furthermore, the Meridian Health Protocol explains that these techniques help to balance the autonomic nervous system, moving the body from a 'fight or flight' sympathetic state into a 'rest and digest' parasympathetic state. Order Now Meridian Health Protocol Official Website