Lumo Therapy New Reviews One of the primary advantages is its ability to reduce the 'winter blues,' a common symptom of Seasonal Affective Disorder, by enhancing mood and improving morning wakefulness. Lumo Therapy achieves this by suppressing melatonin production, thereby increasing alertness and reducing the likelihood of afternoon slumps.
Lumo Therapy New Reviews The device employs high-lux LED panels that stimulate retinal cells in the eyes, which then send signals to the brain’s hypothalamus. By using Lumo Therapy, the production of melatonin, a hormone that induces sleep, is suppressed, while serotonin, often referred to as the 'happy' hormone, is increased. The step-by-step usage of the lamp involves placing it on a flat surface, ideally within 6–24 inches from the user's face, and positioning it at an angle so that the light enters the eyes peripherally without direct staring. For optimal results, it is recommended to use Lumo Therapy for 20–30 minutes within the first hour of waking up, particularly using the 6500K 'Daylight' setting to maximize energy benefits. Order Now Lumo Therapy Australia